I always thought that giving up favorite foods and suppressing my appetite would be a regular part of me when I start using weight loss supplements. I was terribly wrong because Garcinia Cambogia extract proved otherwise. I’m here to answer some questions about my experience with this supplement.
What is Garcinia Cambogia?
This is a natural supplement extracted from the rind of a small fruit that resembles a pumpkin. The fruit is found in parts of South-east Asia and has been used by the inhabitants in these areas for many centuries. The fruit contains hydroxycitric acid (HCA), which forms the active agent.
How does this Fat Burner Help a Person Lose Weight?
The main factor that made me consider this supplement is that it offered different methods for losing weight safely. Here are the various ways the supplement works:
• Appetite suppression. One of my weaknesses was the large appetite I possess. This has been one of the contributing factors to my weight problem. I needed a supplement that could suppress my appetite to help me control my eating and I found this in Garcinia Cambogia Select. I discovered that the frequent cravings for delicious sugary snacks reduced completely.
• Increased body metabolism. The active ingredient works to increase the level of metabolism in the body. This means that the supplement helped me burn more fat thus the loss of weight. Additionally, the breakdown of fats reduced the chances of my blood vessels clogging thus contributing to overall health.
• Increase energy. While using the supplement, I discovered that I was more energetic and could work out for longer. I found out that this was due to energy from burning more calories. I became more supplementive and healthy.
• Reduces stress eating. One of the causes of gaining weight is stress eating. It has been found that the extract promotes supplemention of serotonin in the body. This hormone has a hand in stabilizing mood, which helps manage emotions thus, decrease stress eating.
Does it have any Other Health Benefits?
HCA is a natural antioxidant. This means that it helps reduce harmful free radicals in the body to keep it healthy. This works to also prevent premature aging and keep the body cancer free. In addition to reducing sub-cutaneous fat, the body benefits through lowered blood cholesterol.
How Much Weight Can be Lost?
Recent studies show that this is one of the best fat burners on the market. The supplement helps the body lose up to three times more weight than when it isn’t used at all. On average, the user is set to lose 10 pounds a month without changing the diet at all.
What is Its Effect on Belly Fat?
Many supplements on the market cannot tackle the biggest problem for obese people — belly fat. I had used a number of supplements that failed to address this issue. Garcinia Cambogia extract is taken on an empty stomach before taking a meal. The supplement helped me cut the stubborn belly fat without sweating it out in the gym on daily basis. I am not a fan of the gym, which made the supplement ideal for me. After a few months, I got to lose weight generally as well as around the belly.
Is Diet and Exercise Necessary?
Studies have shown that the supplement can help the user lose weight even without working out or going on a diet. However, to get an all-round and faster result, one needs to incorporate a simple exercise regime and consume healthy food. The exercises don’t need to be serious bench pressing, simple weights at the gym or a set of dumbbells can work miracles. Add in some cardio exercises such as walking and the results definitely come quicker.
What Does Each Supplement Bottle Contain?
Each bottle comes with a 30-day supply of the supplement. The bottle contains 60 pills that are to be taken for 30 days. This means the user needs to take two capsules daily before meals. For the best results, the instructions need to be followed to the latter.
How safe is the Fat Burner Supplement?
One of the things that make the supplement appealing is the guarantee for safety. I never experienced any side effects throughout the time I used the supplement. The assurance also comes because the supplement is FDA approved and is all-natural. It is also manufactured from FDA-approved labs in the country.
How Does One Get Authentic Supplements?
Whenever an effective slimming supplement hits the market and works magic, other companies launch an imitation of the supplement to make some money on the popularity wave. This is why one needs to be careful when buying the extract to avoid being conned. Make sure the supplement contains a high concentration of hydroxycitric acid with minimum additives used. The caffeine needs to be low since the extract is most effective when taken alone.