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THE FIGURE WORKSHOP CONTEST PREP DVD IS NOW AVAILABLE!

Do you want to compete in Figure for the first time, or are you a competitor who wants to improve your stage presence, stances and chances of winning Figure contests? Fortunately, help is on the way!

The Figure Workshop Instructional Posing DVD for INBF/WNBF Figure, Ms. Fit Body and Best Body Swimsuit Competitions was filmed on January 11, 2009! Included in the DVD are detailed instructions of all poses for women's non-bodybuilding categories in the INBF and WNBF. Here, in one place, is all you need to be your best onstage!

The Instructor for the DVD is WNBF Pro and Official Figure Stage Coach for the INBF/WNBF, Janet Marsico.

Assisting in the presentation are figure models and champions, including WNBF Figure Pros Carol Ruiz-Sandi, Elizabeth Beardslee, Ashlee Cummings and Kelly Reighard, plus INBF Figure Competitor Jennifer Wunder.

The Figure Workshop DVD was filmed in HD by Ocean Rock Productions, at Panther Fitness Studios in Suffern, N.Y.

The DVD is now available for the low price of $45.00 plus $5.00 shipping and handling. It is available through the WNBF and INBF. To order, log onto inbf.net or wnbf.net and visit the "Online Store." Or log onto exercisegroup.com and visit the Online Store from there.

Don't waste valuable time training and dieting without the proper preparation needed to win. ORDER THE FIGURE WORKSHOP DVD NOW!